THE PALEO DIET
SECRETS TO KEEP YOU FROM FAILING ON THE PALEO DIET
Many people start on the Paleo Diet every day only to fall off the program within a week. The reason being is that you skip breakfast and rush out of the house only to find yourself hungry on your way to work. It’s the quick stop for coffee when our bodies are yelling at us to get something to eat and that’s what does us in. The only thing usually available with your coffee order is a tempting pastry or a muffin behind the counter that throws us off our diet in a flash.
Paleo Diet Smoothie recipes offer quick and tasty Paleo Diet breakfast options that you can make at home in just a few minutes. Having your Paleo breakfast taken care of first thing in the morning ensures you’ll stay on the right track the rest of the day.
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